Plant-based vegan diet best for people with type 2 diabetes – INSIDER

Vegan is not a diet, it is a way of life. Americans are accustomed to eating meat, and that is hurdle that has to be overcome when you go plant-based.

According to new research, a plant-based or vegan diet might be the best to follow for people with type 2 diabetes. But not all vegan diets are healthy.

Source: Plant-based vegan diet best for people with type 2 diabetes – INSIDER

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