Registered Dietitian Laurel Deininger discusses managing diabetes and share a Chia Pudding recipes to help manage blood sugar levels.
It’s long been considered a sort of necessary evil by people who want to lose weight, but do you need to do it?
Alicia and James Mills have lost a combined 350 pounds after changing their diets and undergoing bariatric surgery.
It is not a choice but there are things you can do to help
THE number of under-40s with diabetes has rocketed by a third in 20 years as a result of the obesity crisis. Younger adults now make up 12.5 per cent of cases compared to 9.5 per cent in 2000, a st…
A protein-rich diet is often recommended for many reasons, but too much protein can be dangerous for your health.
We don’t think so. Bill has never had a weight problem in his life, and does not understand how shaming does little good, and lots of harm.
Bill Maher served up a super-sized portion of steamed snark on Friday night as he weighed in on the American obesity crisis by equating overeating to racism and littering as a behavior that should be admonished in public ways. “In August, 53 Americans died from mass shootings,” the host of
Now is the perfect time to make a change! Begin working towards a healthy lifestyle today. Not sure where to start? Try our 7-day lean and clean meal plan!
Source: 7-Day Lean and Clean Meal Plan
KIDS snacks have come under fire from health experts for confusing parents who think the “healthy” sweets count as fruit. Popular snacks like School Bars, Yoghurt Fruit Flakes, Fruit St…