Low-Sugar Fruits For Weight Loss | POPSUGAR Fitness

The problem with fruit is knowing what to eat, and when to stop. It is very easy to empty a container of berries. Beware!
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Fruit is not the enemy when it comes to weight loss! Registered dietitian Stephanie Ferrari, MS, RDN, told POPSUGAR, “According to the Dietary Guidelines

Source: Low-Sugar Fruits For Weight Loss | POPSUGAR Fitness

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