ANDERSON, Ind– Intermittent fasting is the latest fad diet, promising to make you drop weight quickly, but is it effective and healthy?Anderson resident Richelle Wagner was looking to make a healthy change in her life, and had heard about intermittent fasting from her co-workers. She decided to try it and only ate for eight hours a day.
Source: Intermittent fasting: Does it work & is it healthy? | CBS 4 – Indianapolis News, Weather, Traffic and Sports | WTTV
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