Many activity trackers encourage people to take 10,000 steps a day, but a new study finds some can get a health boost with fewer steps.
Source: Does 10,000 steps a day make a difference and help you live longer?
Losing Weight Is Never Easy
Losing Weight Is Never Easy
Many activity trackers encourage people to take 10,000 steps a day, but a new study finds some can get a health boost with fewer steps.
Source: Does 10,000 steps a day make a difference and help you live longer?