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Month: August 2018

Posted on August 31, 2018

The best times to eat breakfast and dinner for weight loss, study says

Changing what you eat to lose weight can be challenging, but adjusting when you eat could make the process a bit easier, according to a new report on intermittent fasting. 

Source: The best times to eat breakfast and dinner for weight loss, study says

Posted on August 31, 2018August 31, 2018

Weight Loss: List of Healthy Carbs You Can Have To Cut Belly Fat

Carbs are needed to give you energy through the day. If you’re not eating enough carbs you will not be able to sustain the weight loss.

Source: Weight Loss: List of Healthy Carbs You Can Have To Cut Belly Fat

Posted on August 27, 2018

Is intermittent fasting worth a rumbling stomach if it helps you lose weight?  | Better Living | Dallas News

Source: Is intermittent fasting worth a rumbling stomach if it helps you lose weight?  | Better Living | Dallas News

Posted on August 23, 2018

How mainstream veganism sent the livestock industry on the defensive

More than half of UK adults are now adopting “vegan buying behaviour”, while 28 per cent now identify themselves as “meat reducers”. Veganism has reached the mainstream, even if the people buying the products aren’t proper vegans.

Source: How mainstream veganism sent the livestock industry on the defensive

Posted on August 23, 2018

Cheat days, carbs and skipping meals… 9 of the worst weight loss myths debunked | HerFamily.ie

From detox diets to fat-shredding slimming pills, weight loss trends and crazes can often distort the facts

Source: Cheat days, carbs and skipping meals… 9 of the worst weight loss myths debunked | HerFamily.ie

Posted on August 21, 2018

How a MensHealth.com Editor Lost 100 Pounds in 2 Years

Here’s exactly how I did it.

Source: How a MensHealth.com Editor Lost 100 Pounds in 2 Years

Posted on August 20, 2018

How eating mushrooms may improve blood sugar control

A common mushroom can alter gut bacteria and the production of blood sugar, a new study shows. How does this happen, and what are the wider implications?

Source: How eating mushrooms may improve blood sugar control

Posted on August 20, 2018

10 habits of people who lose weight and keep it off

Most people who diet will regain 50% of the lost weight in the first year after losing it. Much of the rest will regain it in the following three years. Most people inherently know that keeping a healthy weight boils down to three things: eating healthy, eating less, and being active. But actually doing that […]

Source: 10 habits of people who lose weight and keep it off

Posted on August 20, 2018

My battle with obesity

I was morbidly obese. I’m getting better. Here’s how.

Source: My battle with obesity

Posted on August 17, 2018

Low-Carb Diets Are Trendy, But a ‘Medium-Carb’ Diet May Be Best, Study Says

Eating carbohydrates in moderation may be best for boosting longevity.

Source: Low-Carb Diets Are Trendy, But a ‘Medium-Carb’ Diet May Be Best, Study Says

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  • Routine preoperative resting echocardiography does not predict adverse cardiopulmonary events after bariatric surgery January 23, 2021
    Routine resting echocardiography has been suggested as a means to assess cardiac function and predict adverse cardiopulmonary events after bariatric surgery.
    Kiavash Koko, Jonathan Carter
  • Revisional Bariatric Surgery to Single Anastomosis Gastric Bypass: A Large Multi-Institution Series January 23, 2021
    Reoperation after bariatric procedures is often required. Single anastomosis gastric bypass (SAGB) is increasingly utilized as a primary bariatric procedure. Few series document SAGB as a revisional bariatric procedure
    Andrew Phillip Maurice, Scott Warren Miron, Lachlan Robert Yaksich, George Herbert Hopkins, Benjamin Rees Dodd
  • Relationship between bariatric surgery outcomes and the preoperative gastrointestinal microbiota: a cohort study January 22, 2021
    The composition of the gastrointestinal microbiota is associated with obesity. We hypothesized that the gut microbiota influences the outcomes of bariatric surgery.
    Tomasz Stefura, Barbara Zapała, Tomasz Gosiewski, Marta Krzysztofik, Oksana Skomarovska, Piotr Major
  • Excess skin after weight loss following bariatric surgery: focus on the abdomen January 21, 2021
    An academic hospital in Sweden.
    Anna Elander, Christina Biörserud, Monika Fagevik Olsén
  • Six-Year Bariatric Surgery Outcomes: The Predictive and Incremental Validity of Presurgical Psychological Testing January 21, 2021
    Research identifying preoperative psychosocial predictors of bariatric surgery outcomes has yielded inconsistent results with minimal examination of longer-term outcomes. Utilizing a broadband measure of personality and psychopathology during the preoperative evaluation helps to identify preoperative risk factors for suboptimal bariatric surgery outcomes.
    Katy W. Martin-Fernandez, Ryan J. Marek, Leslie J. Heinberg, Yossef S. Ben-Porath.

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