The hope was that they would naturally eat the right amount, and that fewer would be overweight, but a study didn’t support that.
What Are Adaptogens and Why Are People Taking Them?
Here’s how these stress-lowering herbs work
Which Is Better for Weight Loss, a Low-Fat Diet or a Low-Carb Diet?
Here’s what the latest research says
Source: Which Is Better for Weight Loss, a Low-Fat Diet or a Low-Carb Diet?
Celery is good for more than just weightLoss. It’s full of phytonutrients!
FIT36® @FIT_36 1h1 hour ago Celery is good for more than just #WeightLoss. It’s full of phytonutrients! More info: http://jcpl.us/1EeS
via Celery is good for more than just #WeightLoss. It’s full of phytonutrients! — Dietaware
Crash diets can pose a threat to heart health, new study says
People are willing to starve themselves to quickly get a beach body, but research suggests fat lost on crash diets may clog the heart and reduce its function.
Source: Crash diets can pose a threat to heart health, new study says