Low-Carb Dieters Lose More Weight, Study Says | POPSUGAR Fitness

In the ongoing debate on whether fat is the enemy of waistlines and healthy hearts, an in-depth study may have the answer: if you want to lose weight and be healthier, opt for a low-carb diet over a low-fat one.

Source: Low-Carb Dieters Lose More Weight, Study Says | POPSUGAR Fitness

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