How to lose weight in your 50s: 7 tips for slimming down – TODAY.com

You’ve spent the last four decades of your life getting your metabolism and eating habits in the right shape. Now is the time to really tighten the belt (so to speak) and focus on managing a normal weight and developing a fierce disease reversal plan.

Source: How to lose weight in your 50s: 7 tips for slimming down – TODAY.com

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