This excellent download teaches physicians how to talk to patients about weight, which is a difficult subject for anyone, made even more difficult when care providers need to tell their patients they are worried.
From – Stop Obesity
Weight is a complex and sensitive issue, and conversations about weight can be challenging. Many factors are at play, not least of which may include feelings of failure, shame, and concerns about being judged by health care providers.
Source: About: Stop Obesity Alliance
A new study suggests that excess weight gain may be due to a faulty ‘switch’ in the brain, which promotes the retention of fat in the body.
Source: Obesity: ‘Switch’ in brain controls weight gain
If you’re trying to lose weight, you’re not alone. Thanks to crappier quality food, larger restaurant portions and a general confusion about what’s healthy and what’s not, more of us are overweight than ever before. To further complicate the matter, some diets work for some, but not others.
Source: Low Cal Vegan Recipes For Losing Weight – Eluxe Magazine
Peak tomato season is in full swing, which can only mean one thing: It’s your duty to consume as many as possible. Before you know it, your choice will be those mealy guys at the grocery store in the dead of winter, and you’ll only be left with the memory of those juicy tomatoes from late August.
Source: 50 Glorious Tomato Recipes for Right Now | Kitchn
Weight gain might have more to do with how few hours you sleep rather than how much junk food you eat, a new study suggests.
Source: Your sleep habits could be causing you to gain weight